The Solution:
The foods you choose to eat can have either a positive, or negative, impact on your body.
Case in point: If you aren’t fully digesting what you’re eating – then it's no longer medicine, pure and simple. Even when you're eating the best diet possible, if your body is unable to utilize those nutrients you're not going to feel well. This is what is meant by Functional Nutrition - finding the foods that help your body function at it's best!
With that in mind, if you're experiencing ANY of the following symptoms or conditions (none of which are actually normal) - it’s time to dial things in and figure out what’s wrong:
The foods you choose to eat can have either a positive, or negative, impact on your body.
Case in point: If you aren’t fully digesting what you’re eating – then it's no longer medicine, pure and simple. Even when you're eating the best diet possible, if your body is unable to utilize those nutrients you're not going to feel well. This is what is meant by Functional Nutrition - finding the foods that help your body function at it's best!
With that in mind, if you're experiencing ANY of the following symptoms or conditions (none of which are actually normal) - it’s time to dial things in and figure out what’s wrong:
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I share a lot of tips and secrets in this 90-Day Program, but #1 is to clean up your diet by eliminating the top 3 inflammatory foods: gluten, dairy & sugar.
I call these your non-negotiable for that very reason!
I understand that change is never easy, but what I'm recommending here is hands-down the most effective way I know of to take back control of your health - and experience the transformation first hand. I consider this a critical first step to preventing or reversing chronic disease.
Of course, these dietary changes might also include unknown food sensitivities, or digestive issues you’d rather not discuss – such as infections or Leaky Gut. (Any of which can further lead to inflammation, weight gain and more).
Here’s the thing:
Your aches and pains are happening for a reason. Whether you’re wondering which foods are safe for you to eat, or which ones you should eliminate – I'll be sharing a toolbox of tricks to help you get started and figure things out!
(Want to know why I went gluten-free? I share my Story HERE.)
I call these your non-negotiable for that very reason!
I understand that change is never easy, but what I'm recommending here is hands-down the most effective way I know of to take back control of your health - and experience the transformation first hand. I consider this a critical first step to preventing or reversing chronic disease.
Of course, these dietary changes might also include unknown food sensitivities, or digestive issues you’d rather not discuss – such as infections or Leaky Gut. (Any of which can further lead to inflammation, weight gain and more).
Here’s the thing:
Your aches and pains are happening for a reason. Whether you’re wondering which foods are safe for you to eat, or which ones you should eliminate – I'll be sharing a toolbox of tricks to help you get started and figure things out!
(Want to know why I went gluten-free? I share my Story HERE.)
This 12-Week Program includes:
- 3 Coaching Calls per Month (1-Hour each) – for guidance, handholding, & support, completely customized to your needs & scheduled at a time convenient for you (via an online platform such as Skype or Zoom)
- A thorough Review of your Diet & Your Most Challenging Signs & Symptoms – in gathering this information, you’ll learn to connect the dots of your personal history - including when you first noticed symptoms, what’s working for you so far & what isn’t, & start to unravel what these signs likely mean
- Access to cutting-edge laboratory testing – you’ll determine your level of sensitivity to gluten & other foods (With gluten, most labs are looking at 1 or 2 gluten proteins ONLY, when there are in fact lots more to test for)
NOTE: Labs are very useful, but not required - all related costs are additional
- Immediate Access to the Materials & Resources Listed Below
- Email Support - 24 hour turn-around, not counting weekends, holidays or vacation
You’ll come away with:
- A solid understanding why certain foods behave like kryptonite in your body & may no longer serve you - what I consider (from a Functional Nutrition perspective) your ‘non-negotiables’
- Highly accurate lab tests that offer 99% specificity and help to pinpoint where more work may be needed
- Answers to your knottiest, & most pressing questions regarding diet and nutrition, while learning to trust your intuition
- Confidence that your body’s natural detoxification systems are running smoothly
- A fully customized Action Plan you can put into practice right away – including recipes & simple guidelines to ensure lasting change
Plus these BONUS Materials
- Immediate, long-term access to my educational video series: “A Gluten Primer – Everything You Wanted to Know From A-Z” – get the most up-to-date, in-depth information regarding gluten sensitivity, autoimmune disease, leaky gut, inflammation & lots more!
- “Jumpstart Your Diet” Meal Plan & Recipe Booklet – delicious & easy to prepare recipes to get you started
- Holistic Home Survival Kit – a variety of Tip Sheets for multiple food sensitivities (corn, dairy, eggs, sugar & gluten)
- ReDesign Your Interior Workbook – with this exclusive resource, you’ll have checklists available at your fingertips anytime you need them. Perfect for shopping or travel!
- The Gluten-Free Survival Guide – the ABC’S to cleaning up your diet, removing the most inflammatory foods & focusing on self-care. (I’ve personally been gluten-free for 12 years now & am a PRO at it!)
Total cost to you? Only $397 per month!
