The Holistic Home
Gluten & Food Sensitivities • Home Environment • Sleep & Stress
Gluten & Food Sensitivities
“Food is medicine.”
The problem: There's no such thing as a one-size-fits-all-diet! Yet, we live in a world that tells everyone to eat the exact same thing.
“Genetics loads the gun. Your environment pulls the trigger.”
The problem: Your environment exists within you (your internal terrain), and also around you – it’s all interconnected.
Sleep & Stress
“What you do to your body, you do to your brain.”
--Mark Hyman, MD
The problem: In our fast-paced world none of us can escape the stresses of modern life - the physical & emotional toll is often debilitating.
A Gluten Primer
Could you have a sensitivity to Gluten & not know it? Absolutely - since gluten sensitivity is 6–20 times MORE common than Celiac Disease!
My educational video series takes you through the world of gluten plus related issues such as: Leaky Gut, Inflammation, state-of-the-art Lab Tests & more.